Author Nik: FrankRodriguez
Name: Frank Rodriguez
A new application of fundamental truths is spreading on the Web. Cognitive Enlightenment Therapy combines science and meditation in a strikingly original way that we haven’t witnessed since Neuro-Linguistic Programming appeared almost forty years ago. NLP took new thinking in linguistic studies regarding word and sentence structures and combined it with the self-programming techniques of meditation. Cognitive Enlightenment Therapy goes further – much further.
Meditation is a discipline of the mind, during which one works to get beyond conscious thoughts into a state of relaxation. There are many different meditation techniques and methods practiced around the world. Often it is for religious reasons, and then there are those that use it just to clear the mind and the stresses of the day.
Meditation is a means of relaxation and a way to clear the mind. It is supposed to release the stress that you may have in your body. This has been done by many ancient tribes and peoples as a part of prayer rituals to bring them enlightenment.